Water | 60.66g |
Energy | 211.0kcal |
Energy | 883.0kJ |
Protein | 29.41g |
Total lipid (fat) | 9.44g |
Ash | 1.11g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 1.12mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 281.0mg |
Potassium, K | 373.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 3.26mg |
Copper, Cu | 0.108mg |
Manganese, Mn | 0.037mg |
Selenium, Se | 49.9??g |
Vitamin C, total ascorbic acid | 0.4mg |
Thiamin | 0.69mg |
Riboflavin | 0.349mg |
Niacin | 4.935mg |
Pantothenic acid | 0.67mg |
Vitamin B-6 | 0.45mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Choline, total | 101.1mg |
Betaine | 3.9mg |
Vitamin B-12 | 0.72??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 9.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.26mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.9??g |
Vitamin D3 (cholecalciferol) | 0.9??g |
Vitamin D | 36.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.3g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.02g |
12:0 | 0.01g |
14:0 | 0.11g |
16:0 | 2.08g |
18:0 | 1.04g |
Fatty acids, total monounsaturated | 4.45g |
16:1 undifferentiated | 0.3g |
18:1 undifferentiated | 4.09g |
20:1 | 0.06g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.85g |
18:2 undifferentiated | 0.77g |
18:3 undifferentiated | 0.02g |
18:4 | 0.0g |
20:4 undifferentiated | 0.06g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 94.0mg |
Tryptophan | 0.374g |
Threonine | 1.343g |
Isoleucine | 1.377g |
Leucine | 2.36g |
Lysine | 2.645g |
Methionine | 0.779g |
Cystine | 0.375g |
Phenylalanine | 1.174g |
Tyrosine | 1.025g |
Valine | 1.595g |
Arginine | 1.828g |
Histidine | 1.175g |
Alanine | 1.713g |
Aspartic acid | 2.728g |
Glutamic acid | 4.604g |
Glycine | 1.396g |
Proline | 1.181g |
Serine | 1.215g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |